NutriBlog by Wholesale Nutrition

A blog about increasing brain and body health using vitamins and supplements with an emphasis on Vitamin C Powder, Sodium Ascorbate and C-Salts: The best form of Vitamin C.


Physical Body Recovery for Alcoholics

October 4th, 2013
Vitamins and Diet for Beating Alcoholism

Give yourself a fighting chance at overcoming addiction.

Alcoholism can wreak havoc on the body in several ways. When addicts stop drinking, they often feel terrible until they consume alcohol again, which leaves them feeling worse than before. This vicious cycle makes people dependent on alcohol to feel “normal” and leaves their bodies in a severely depleted and broken-down state. Spiritual, emotional, mental, and physical healing are all necessary for the recovering addict to successfully beat their addiction.
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Neurological Disorders and Vitamin D Part 2

September 28th, 2013

Neurological Vitamins

Are all of your Neurological Symptoms Being Caused by an Underlying Vitamin Deficiency?

Part 2: Why Vitamin D May or May Not Be Helping You

Before you begin, you may want to read Part 1 of this series by clicking here.

I’m Already Taking Medication for my Neurological Problems.

Most neurological disorders are treated with medications that alter the amounts of different hormones that are used by the body. Your doctor may prescribe a drug that increases serotonin absorption, for example. The problem with these medications is that they don’t fix the root of the problem. Over long treatment periods, they can cause the body to make less of the already depleted hormone. Supplementing with vitamin D and carefully managing prescription medication dosages can help you to fix the underlying sleep disorder that is causing the neurological symptoms.
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Neurological Disorders and Vitamin D

September 15th, 2013

brain disorder tree graphic

How is vitamin D deficiency affecting your brain?

Part 1: Learning How Vitamin D Is Used

People with neurological problems such as chronic pain, chronic headaches, tremors, depression, dizziness, stroke and memory loss will almost always have abnormal sleep study results, even when they are completely unaware of any sleep problems. Furthermore, most sleep issues can be drastically improved or eradicated by increasing vitamin D levels. It turns out that a vast majority of neurological problems can also be eliminated by vitamin D supplementation.
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Inadequate Vitamin D Levels May Lead to Uterine Fibroids

August 30th, 2013
woman with stomach pain

Could your vitamin D levels be contributing to your infertility?

Interesting article on The New York Times website. We hope that you find it as informative as we did.

Inadequate levels of vitamin D may increase the risk for uterine fibroids, a new study reports.

Vitamin D has been associated with reduced risk for various diseases, but this is the first to examine the connection to fibroids, benign tumors of the uterus that can cause pain and bleeding.
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Grow Younger by Naturally Increasing HGH Levels

August 27th, 2013
Healthy Young Fitness Woman

You don't need pricey supplements to produce HGH naturally.

If you’re like most people, you want to find ways to look and feel younger. Recent studies show that human growth hormone (HGH) is what helps our cells renew themselves. They found that increasing HGH levels can increase alertness, mental function, energy, muscle mass, and quality sleep. HGH was also found to decrease body fat, insulin resistance, and wrinkles. HGH is responsible for growing and maintaining all of our tissues throughout our lives. We produce a lot of HGH when we’re children. Then, as we reach adulthood, the amount produced gradually decreases.
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New Vitamin D Studies Link High Blood Pressure to Deficiency

August 1st, 2013

Heart Anatomy

Vitamin D Links with Heart Disease and Hypertension

High blood pressure, or hypertension, can put you at high risk for other conditions, such as chronic kidney disease and cardiovascular disease. Studies have shown a higher prevalence of hypertension in places further from the equator. Because these places have less ultraviolet-B light (UVB), vitamin D production is lower in these areas. Higher blood pressure is seen during the winter months in other areas of the United States.
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High Triglycerides? What it Means and Vitamins that can Help.

July 28th, 2013
Cholesterol Meter

High triglyceride levels can be dangerous. Lower them naturally.

Has your doctor informed you that your triglyceride levels are elevated? Are your triglycerides too high, but your cholesterol levels are normal? It can get confusing if you’re not sure what the differences are, what to do, and the risks associated with having high triglyceride levels.
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Restore Mental Energy and Improve Memory

July 22nd, 2013
Memory Puzzle

Do you feel like your brain is missing something? It could be your vitamins.

Vitamins and supplements can enhance mental well-being, energy, mood, memory and clarity. Recent studies show that vitamins and mineral increases can sometimes be as effective as increasing psychiatric drugs. Subjects experienced decreased anxiety and relief from depression. The studies determined that the mental energy gained from the supplements helped subjects to be more prepared when handling stressful situations. It also found that stress responses were more appropriate and shorter lived than before. When the stress response is better controlled or regulated, anxiety and depression are naturally relieved.
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How to Avoid Diabetes

July 15th, 2013

Type 2 Diabetes

Kick Type 2 Diabetes to the Curb with these Helpful Prevention Tips

Here at Wholesale Nutrition, we highly value valid research related to vitamins, supplements, health and wellness. We are continually impressed with the reports from The Mayo Clinic and would like to share some of their content with you from time to time. We hope you find it as fascinating and informative as we do!
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Vitamins for Lupus

July 8th, 2013
lupus bruising

Discover which vitamins and supplements can help you with lupus flares.

Lupus patients have different nutritional needs than individuals with healthy immune systems. Lupus is an autoimmune disease that causes widespread and chronic inflammation. This inflammation damages soft tissues, skin, bones, and organs. Lupus flares can happen at any time and can be mild or severe. Flares cause chronic pain and interfere with organ function by causing the destruction of the organ or by depleting the body of vitamins and nutrients that it needs to function correctly. Lupus patients need to work closely with their doctors to monitor vitamin and mineral levels. Together they can create a customized vitamins and supplements routine that can help to prevent flares or lessen the severity of flares.
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.